Chicken Waldorf Salad
Makes 2 servings
Ingredients
2 cups cooked chicken breast cut into 1-inch chunks4 small apples, chopped4 tablespoons low-fat plain yogurt4 tablespoons raisins2 tablespoons walnut halves or almonds1 tablespoon low-fat mayonnaise
Directions
In a medium bowl, combine the chicken, apples, yogurt, raisins, walnuts or almonds, and mayonnaise.
Per serving: 276 calories, 12g fat, 26g sugar, 77mg sodium, 33g carbohydrates, 4.5g fiber, 13g protein
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