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Saturday, September 27, 2008

Guacamole Salad

Weekend Cooking :
My Home made Guacamole Salad
Ingredients :
Grape Tomatoes or regular tomato chopped ;
1/2 Onion chopped ;
Black beans - 1 Can ;
2 Jalapenos - Chopped ;
Capers - 2 Tsp ;
Spourts (as much as needed );
1 teaspoon Lime Zest ;
Lime Juice ( 2 spoons ) ;
3 spoons of Olive Oil;
Salt to taste ;
1/2 Tsp Black Pepper ;
1/4 Tsp Cayenne Pepper ;
1 teaspoon Chopped Garlic ;
2 Guacamole's chopped ;

Toss all the above ingredients and enjoy your salad :) Its quite colorful , tasty and ofcourse healthy.


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