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Wednesday, January 14, 2009

Tuscan Tuna Wrap

Tuscan Tuna Wrap

Here is another great grown-up version of a favorite kid's lunch -this a great way to dress up and also make your own tuna sandwich more healthy while the kiddos eat their own version....and technically, everyone is still eating the "same" meal!


Ingredients:

3 ounces light tuna, drained
2 tablespoons fresh parsley, chopped
1/2 lemon, juiced
1 tablespoon olive oil
1/2 cup diced tomatoes
Dash of salt and pepper
2 whole-grain tortillas
1/2 cup baby spinach


Make it: Combine tuna with parsley, lemon, oil, tomatoes, salt, and pepper. Wrap in tortillas and top with spinach. All under 400 calories!

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