Proper foot care can help keep feet healthy and pain free.
Here are some suggestions, courtesy of the University of Michigan Health System:
Inspect feet regularly for cuts, blisters, calluses, sores or redness.
Keep feet clean and nails well-trimmed, and change socks frequently.
To prevent sweaty feet, sprinkle them with powder.
Wear properly fitting, comfortable shoes.
Wear shoes or sandals when in damp, warm area, such as in a locker room or near a pool.
Alternate shoes you wear each day to give them a chance to air out.
Don't use someone else's towels to wipe or dry your feet.
Use cotton socks while exercising or playing sports.
Here are some suggestions, courtesy of the University of Michigan Health System:
Inspect feet regularly for cuts, blisters, calluses, sores or redness.
Keep feet clean and nails well-trimmed, and change socks frequently.
To prevent sweaty feet, sprinkle them with powder.
Wear properly fitting, comfortable shoes.
Wear shoes or sandals when in damp, warm area, such as in a locker room or near a pool.
Alternate shoes you wear each day to give them a chance to air out.
Don't use someone else's towels to wipe or dry your feet.
Use cotton socks while exercising or playing sports.
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