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Friday, May 22, 2009

Beyonce




Beyonce Knowles has revealed she prefers her body curvy to gym-honed and skinny.
The Bootylicious star says she has to work hard to keep her figure, including watching what she eats and working out.
“I’m not one of those people who doesn’t have to work at it,” the 27-year-old told American health magazine Self.
“I can’t eat what I want and I can’t not go to the gym,” she continued. “I’m trying to do as much cardio as I can, so if I have a really long day of dancing, then I’ll run maybe three miles.
“If not then I’ll run six.”
She also includes weight workouts in her exercise routine but says she doesn’t like to look too ripped.

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