Sanjay Dutt - Been the 1st to build amazing body in Bollywood He still has a great body ...young people still couldn't beat him.
Hrithik Roshan
Hrithik Roshan is a perfectionist and we all know he works super hard in his gym.
Here are some Body Building tips from the Bollywood superstar who scored big time with 3 consecutive blockbusters in Krrish, Dhoom 2 and Jodhaa Akbar.
Hrithik trains four times every week for about 40 mins on each of those 4 days.
Does cardio 3 days a week. Cardio includes jogging, running and skipping for 20 mins.
He keeps his workouts intense and short.
Hrithik believes that 90% depends on the diet.
He avoids Oil, ghee, butter and prefers to eat grilled, roasted, boiled food.
Hrithik also adds “When i get one or two hours off or whenever i get free time, I just rush to the Gym or just workout at home. I just dont feel good if I miss my workouts.”
ShahRukh Khan
Hrithik RoshanHrithik Roshan is a perfectionist and we all know he works super hard in his gym.
Here are some Body Building tips from the Bollywood superstar who scored big time with 3 consecutive blockbusters in Krrish, Dhoom 2 and Jodhaa Akbar.
Hrithik trains four times every week for about 40 mins on each of those 4 days.
Does cardio 3 days a week. Cardio includes jogging, running and skipping for 20 mins.
He keeps his workouts intense and short.
Hrithik believes that 90% depends on the diet.
He avoids Oil, ghee, butter and prefers to eat grilled, roasted, boiled food.
Hrithik also adds “When i get one or two hours off or whenever i get free time, I just rush to the Gym or just workout at home. I just dont feel good if I miss my workouts.”
ShahRukh Khan
SRK mostly hits the gym at night and works out at least an hour a day.The superstar also eats a healthy diet
Amir Khan
Amir Khan
He looks like a freak in this movie so I am not going to say much .
Salman Khan and Sanjay Dutt Body
Salman Khan and Sanjay Dutt Body
You figure out which belongs to Salman or Sanjay
Surya
Upen Patel: He may not have impressed one and all with his acting prowess as yet but the man surely is an eye candy when it comes to his hot body. Be it ‘36 China Town’ or ‘Shakalaka Boom Boom’, the man has no qualms in showing off his fit and sexy body, making the fellow actors envious and the women pink with lust!
Dino Morea: This good looking Indo-Italian hunk looks ravishing as he possesses a body men die for. After all can we ever forget the jeans ad in which Dino emerged from a washing machine with nothing on except an unzipped soaked rugged jean and looking like a male Adonis?
Surya
wow , Surya is just evolved . He is my favorite and now I am flattered . He's got the best body . He is just gorgeous , sexy beyond words.
Upen Patel: He may not have impressed one and all with his acting prowess as yet but the man surely is an eye candy when it comes to his hot body. Be it ‘36 China Town’ or ‘Shakalaka Boom Boom’, the man has no qualms in showing off his fit and sexy body, making the fellow actors envious and the women pink with lust!
Dino Morea: This good looking Indo-Italian hunk looks ravishing as he possesses a body men die for. After all can we ever forget the jeans ad in which Dino emerged from a washing machine with nothing on except an unzipped soaked rugged jean and looking like a male Adonis?
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